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Neurobion: Prevent Neuropathy with Neuromotion!

Host Gelli Victor and Coach Jules Aquino getting ready for the Neuromotion! 

A lot of people may not be aware of Neuropathy even though its signs and symptoms are already being experienced.

Neuropathy, or nerve damage, involves numbness or loss of sensation, muscle weakness, tingling/pins and needles, burning sensation, and muscle cramps. Though these symptoms may be caused by other factors such as wrong sleeping position, fatigue, or being in a certain position for a long time, prolonged feeling that lasts for days should be consulted to a doctor. Other factors and conditions may also cause Neuropathy such as genetics (eg. carpal tunnel syndrome), chronic diseases (eg. diabetes), smoking, alcohol drinking, nutritional deficiencies (eg. lack of Vitamin B), and side effects of medications.
learned about Neuropathy, or nerve damage 

Taking supplements is a good way to alleviate the symptoms and prevent nerve damage, and this is where Neurobion comes in -- the World's #1 B Vitamin! Neurobion has been trusted by doctors for over 40 years, and contains a balanced formulation of Vitamins B1, B6, and B12 that nourishes, enriches, and help regenerate nerves.

But aside from taking supplements, Neurobion, together with Coach Jules Aquino, developed the Neuromotion! These are simple, quick, and fun exercises combined to make a dance routine. With host Gelli Victor, Coach Jules, and multi-awarded dance groups A-Team and Legit Status, Neuromotion was launched and taught to the audience. Shoulder rolls, stretching, hip twisting, lunging are just some of the basic moves that you can do even in the office!

Watch the full Neuromotion dance:


Disclaimer: I was invited as a blogger to feature this event.